YIN TEACHER TRAINING
20 Hr - Online YACEP
ASANA EXPLORATION. ART OF FACILITATION.
What is Yin Yoga?
Yin is slow and passive. It is steady and reflective. It is the energy with which we approach our Yin Yoga practice. Our aim is to target the deeper more yin tissues within the body, the connective tissues, ligaments, tendons and joints. We do this through long, still holds of varying asanas that target different parts of the physical and energetic body. The body and mind are challenged in a multitude of ways helping us to not only reap the physiological and anatomical benefits but also to cultivate more mindfulness and mental health benefits both on and off the mat.
About This Training
In this 20 Hr Yin Yoga Teacher Training - Asana Intensive, you will be immersed in theory, practice, ideating intentional sequencing as well as indulging in conversation & self-exploration, helping you obtain a functional and relatable understanding of the yin yoga asanas and how to work with them. This course is for beginners with an already existing yoga practice as well as for the more seasoned practitioners looking to either deepen their own experience or begin their journey as a teacher.
Over the course of the 20 Hr Yin Yoga Teacher Training you will gain profound knowledge and experience with each of the main yin yoga asanas and how to explore each.
We will breakdown each shape and the muscles targeted
Articulate the benefits, variations, modification, and more to students
Understand how to cue in, during, and out of each shape safely
How to prop each shape for accessibility, comfort, and evolution
Why Join Us?
By studying Yin Yoga professionally, you will gain the knowledge and experience to confidently share your understanding with your students while also deepening your own personal practice. This allows you the opportunity to hone your existing skills and expertise while learning new and informed ways of cultivating a powerful and safe class for the general public.
You will be able to confidently sequence and guide a safe and accessible class while understanding the power of the language we, as teachers, use as well as offering ways in which your students can further explore the capacity of their thoughts, beliefs, and patterns.
Can This Really Be Done Online?
I'll be honest, it took me forever to come around to the idea of offering a training like this online. I couldn't wrap my head around being able to bring the magic and potency of an immersive, in-person experience to an online platform. How were people going to get the depth of inner connection and turn this knowledge into wisdom without being full, completely, wholeheartedly immersed in the wonders of a live training? Yet so many people were asking for it. It's the nature of the changing world we live in and I by no means want to disrupt or take away the opportunity for someone to learn and develop themselves and their practice by only offering it in-person.
After a lot of careful consideration and mindfully crafting this offering, it's finally here and I beyond excited to share it with you. It's important to me to keep these intakes intimate and be accessible and be involved throughout the process to keep as much of the "live" experience apart of it. This is why we have weekly calls to connect, ask questions, share, and learn with and from each other.
I hope you enjoy soaking this experience up as much as I do facilitating it.
How it Works
This training is broken down per asana and you will have the space to study and learn at your own pace.
This online training will work to immerse you in the knowledge of functional anatomy, bio-individuality, and a deep understanding of each yin yoga asana to ensure you come away from this training feeling well equipped and fully set up to deliver each asana safely and make it accessible for all.
You can choose how long you'd like to have access to the learning materials, course content, videos, and support of the lead facilitator: 6 month access OR Lifetime access!
Yin Yoga Asana Intensive
You'll be blown away by just how much goes into each asana and the many different ways you can work with each one. We'll be looking at all main asanas and diving into modifications, variations, propping, sequencing, and so much more!
20 Hour of Yin Yoga education
Recorded Asana Breakdown Videos
Learning materials (downloads and Yin asana guidebook)
Yoga Alliance CDP Certification
Theory and reflection exercises
Self-discovery and embodiment practices
Sequencing and facilitating practices