118215097_333562914676404_82291822766305
IMG_5012.JPG

Self-Agency

with amanda jane 

Initiating Personal Transformation Through The Power Of The Mind

WHAT IS SELF-AGENCY?

An all-encompassing term that describes the power an individual has over their own life.

SAA VISION 

To allow people to unleash their full potential and understand the power of their mind.

SAA is a leader in mental health informed approaches across the nutrition, yoga, mindfulness, and NGO industries.  Spearheading initiatives and advocacy efforts to make resources, education, and training a requirement for those working in person-to-person interactions. 

What does SAA offer?

Business Trainings

_______

Mental health informed trainings & coaching solutions which are uniquely tailored to each organisation's specific requirements. 

These courses allow the full potential of your employees to come to light. 

Individual Yoga Trainings

_______

Yin Yoga based mental health & trauma courses.These trainings are for all those who work with survivors of trauma wishing to incorporate yoga and movement-based practices into their work environment or studio.

1:1 Coaching

_______

The 1:1 coaching offers personalised coaching to unlock your human potential. This incorporates all aspects of the human body & mind; focusing on yoga, nutrition and mindset.

Events

_______

Find out when the next Yoga Training or workshop is!

shoe_edited.png
Unlock Your Human Potential
Discover The Power Of Your Mind

The courses are designed to build self-awareness, emotional intelligence and develop personal empowerment. The course content provides practices and techniques to
Unlock Limiting Mindsets | Rewire Neural Pathways | Cultivate Courageous Communication | Live With Purpose

Yin Yoga Teacher Training

Queenstown, New Zealand

Where the Brain and the Body meet. Yin Yoga principles, practical anatomy, mindfulness neuroscience, trauma-sensitive approach to teaching and the art of facilitating powerfully and confidently.

The Self-Agency Academy 
Yin Yoga Teacher Training School

We incorporate and work with Yin Yoga principles and practices in a unique and integrated way. By combining the principles of yin yoga, mindfulness neuroscience, and mental health informed approaches it allows for a space of deep self-reflection, inquiry, discovery, growth and ultimately transformational change. These principles and concepts ask one to linger in a space of stillness and quiet in order for deeper truths to be realized while simultaneously working with concepts of mindful awareness and neuroplasticity to allow for fundamental and sustainable change in mindsets, reactionary patterns, and emotional awareness and intelligence. 

Subscribe to the newsletter for podcasts, musings on the mind, meditations and upcoming events

In order to live fully and show up in this world powerfully, we must first understand what makes us tick, how we function. and how we can create long lasting change in our body & mind.

  • Pinterest
  • YouTube
  • Instagram
  • Facebook

© 2019 The Self-Agency Academy     |      amanda@theselfagencyacademy.com